top of page
Exercise Physiology and Physiotherapy Lidcombe NSW
Log In
WELCOME
ABOUT
SERVICES
Exercise Physiology
Exercise Physiology for Osteoporosis
Physiotherapy
Online Coaching
Unified Health Program
Chronic Disease Management
Acute and Chronic Injury Rehabilitation
High Level Exercise Programming
Telehealth
Hydrotherapy
Pain Management
Dry Needling
Home Visits
Pre and Post Surgery Rehabilitation
TESTIMONIALS
CONTACT
BOOK NOW
FAQs
Blog
More
Use tab to navigate through the menu items.
All Posts
Physiotherapy
The best protocol for management of soft tissue injuries: RICE VS PEACE & LOVE
We've been taught to follow RICE for the management of acute soft tissue injuries for years but there's a better protocol = PEACE & LOVE!
Prash Varatharajah
Apr 8
6 min read
bottom of page
