ABOUT | Stay Active Longer

Meet the Team

Here at Stay Active Longer, we deliver high quality exercise interventions which combine the theory and academic research proven to improve health outcomes. Our educated, experienced and practical Health Professionals will equip you with the skills, treatment and education you need to progress in your health journey.

Managing Director & Exercise Physiologist

Shaf Chowdhury

Meet Shaf, a skilled Exercise Physiologist with over 8+ years experience in the health and fitness industry. Shaf's treatment specialties include; strength and conditioning performance, musculoskeletal injury rehabilitation and chronic disease exercise management. Shaf is an avid gym enthusiast spending much of his time researching, participating in new courses or training in the gym himself. Shaf is a true believer in the quote "exercise is medicine". By applying his theoretical knowledge of anatomy and movement biomechanics, he empowers his clients to live life to their full potential.

Clinic Manager

Aleyna Celik

Meet Aleyna, our clinic manager with 10 years experience in customer service. Working in the health industry for the past four years, Aleyna is a strong advocate for patient autonomy and empowerment. When not working at Concord Hospital as a Radiographer, she works hard behind the scenes to ensure a smooth transitioning business. She is approachable and will stick up for clients, putting their health and choices as a priority. She treats all of her client information with sensitivity and ensures all staff comply with protocols to ensure the wellbeing of clients and their families are maintained. If you ever have any concerns, she can be contacted by phone, email or in person in clinic.

Physiotherapist and Exercise Sport Scientist

Prash Varatharajah

Meet Prash, our qualified Exercise Sport Scientist and Physiotherapist who has a strong passion for treating people with Sport and MSK injuries. His ultimate goal is to empower his clients to self-manage their injuries and niggles for long term benefit. When he isn't working with his clients to improve their performance he plays cricket, participates in marathons and competitive power lifting. He truly believes that movement and exercise are necessary to unlock a person's true genetic potential and would be happy to assist you in your personal journey to help you achieve your specific goals.

Physiotherapist

Callum Smith

Meet Callum, our passionate Physiotherapist with 5 years of experience in the health and fitness industry. With a background in elite baseball, Callum has a deep appreciation for sports physiotherapy and injury rehabilitation. His expertise spans from treating chronic pain to enhancing athletic performance through tailored exercise-based therapies. Callum completed his Doctorate of Physiotherapy at Macquarie University, equipping him with the skills to provide evidence-based care for a wide range of musculoskeletal conditions.

Beyond the clinic, Callum enjoys spending time with his dog, Zeus, and keeping up with American sports.

Exercise Physiologist

Ethan May

Meet Ethan, our skilled and bright Exercise Physiologist with over 4 years of experience in the health and fitness sector. He deeply appreciates the comprehensive benefits of exercise, particularly its role in addressing chronic pain and enhancing mental well-being. Beyond his professional pursuits, Ethan enjoys exploring the Blue Mountains while hiking and indulging in fishing trips on his boat. Currently, he is pursuing a Bachelor of Physiotherapy at WSU to augment his expertise, with a goal of integrating exercise-based therapies into acute and chronic injury care.

Reach out and let us reform your health with proven programming

CONTACT

LOCATION

We are located within the DOOLEY'S Health and Fitness Gym providing Exercise Physiology and Physiotherapy services in the community of Lidcombe.

SPECIALTIES

We work with clients who have Musculoskeletal injury in need of rehabilitation, neurological disorders (eg. stroke and Parkinson diseases), diabetes and other metabolic conditions.

BENEFIT

We provide our clients with pain education and illness management to promote their autonomy so they can live their life to their full potential. Our qualified team will help you unlock your genetic potential, improve your general fitness and body composition.

VALUE

Our Exercise Physiologists and Physiotherapists utilise evidence based practice to manage your diagnosis so you can expect to see greater health benefits and improve your mental health and wellbeing.

WHO DO WE WORK WITH?

We are proudly able to work with a wide range of clientele of all ages including NDIS, Workers Insurance, CTP, DVA, Medicare EPC/CDMP and private clients.