Meet Shaf, a skilled Exercise Physiologist with over 8+ years experience in the health and fitness industry. Shaf's treatment specialties include; strength and conditioning performance, musculoskeletal injury rehabilitation and chronic disease exercise management. Shaf is an avid gym enthusiast spending much of his time researching, participating in new courses or training in the gym himself. Shaf is a true believer in the quote "exercise is medicine". By applying his theoretical knowledge of anatomy and movement biomechanics, he empowers his clients to live life to their full potential.

Meet Aleyna, our clinic manager with 10 years experience in customer service. Working in the health industry for the past four years, Aleyna is a strong advocate for patient autonomy and empowerment. When not working at Concord Hospital as a Radiographer, she works hard behind the scenes to ensure a smooth transitioning business. She is approachable and will stick up for clients, putting their health and choices as a priority. She treats all of her client information with sensitivity and ensures all staff comply with protocols to ensure the wellbeing of clients and their families are maintained. If you ever have any concerns, she can be contacted by phone, email or in person in clinic. 

Meet Prash, our qualified Exercise Sport Scientist and Physiotherapist who has a strong passion for treating people with Sport and MSK injuries. His ultimate goal is to empower his clients to self-manage their injuries and niggles for long term benefit. When he isn't working with his clients to improve their performance he plays cricket, participates in marathons and competitive power lifting. He truly believes that movement and exercise are necessary to unlock a person's true genetic potential and would be happy to assist you in your personal journey to help you achieve your specific goals. 

Meet Matt, a passionate Exercise Physiologist with a focus on neurological rehabilitation, bringing four years of expertise in supporting individuals on their path to recovery. When not working as a dedicated Exercise Physiologist, support worker or uber driver, you can find him actively pursuing his passion for outdoor adventures, whether it's bouldering, trail running, hitting the gym, boxing, or embarking on memorable camping trips. Matt is currently studying his Masters in Physiotherapy at UTS. Soon, he will be able to provide both acute and chronic therapies to the community!

Meet Ethan, an energetic Exercise Physiologist with over 3 years of experience in the health and fitness sector. He deeply appreciates the comprehensive benefits of exercise, particularly its role in addressing chronic pain and enhancing mental well-being. Beyond his professional pursuits, Ethan enjoys exploring the Blue Mountains while hiking and indulging in fishing trips on his boat. Currently, he is pursuing a Bachelor of Physiotherapy at WSU to augment his expertise, with a goal of integrating exercise-based therapies into acute and chronic injury care.