
Stay Active Longer
Exercise Physiology + Physiotherapy -
Care that moves you.
"For every $1 spent on an exercise physiologist's services, consumers can receive an estimated $10.50 in benefits." (Exercise and Sports Science Australia)
DON'T live a life in pain - the care at Stay Active Longer moves you towards recovery, strength and freedom.
Whether you're bouncing back from injury, managing a chronic health condition, or striving for peak performance—we're here to support every step of your journey.
If you suffer from
Neck Pain
Back Pain
Knee Pain
Chronic disease
Lack of results...
Or want to improve your performance
Our approach has proven to help!

/ 100+ Reviews

We have helped countless people across all age groups to return to work, recover quickly from injuries, lose weight, build strength and not only perform but FEEL better in their movement.
2025 LOCAL BUSINESS AWARDS FINALISTS
We support our community and proudly deliver high quality Exercise Physiology and Physiotherapy services across Lidcombe, Regents Park, Auburn, Berala, and surrounding suburbs. We are honoured to be Finalists in the 2025 Local Business Awards, recognised and trusted for our dedication to quality care and positive health outcomes.



Experience the difference.
Our highly skilled, knowledgeable and personable Accredited Practitioners are fully registered to support WorkCover, CTP, NDIS (self- and plan-managed), EPC/CDM referrals, and private health clients.
All of our treatment plans are tailored to YOU and YOUR lifestyle so that they work and promote healthy ageing.
Not sure if our services are right for you? Call us to chat more about how our services can help you feel your best self or simply leave your contact name and number and we will get back to you!
0421944301
How Does it Work?
Book in.
Consult and assessment.
Treatment Plan.
MOVE PAIN FREE.
Compounding Results.
Discharge.
Benefits to last you years.
We love seeing you go!
Proven timely results brought to you by